A curated list of everything awesome related to lucid dreaming.
In the psychology subfield of oneirology, a lucid dream is a type of dream wherein a person that is dreaming realizes that they are dreaming during their dream. The capacity to have lucid dreams is a trainable cognitive skill.
DReam ENgenieering TOolbox is Python-based program for dream engineering while monitoring/analyzing real-time EEG data.
A Fitbit SDK 5.0 App to capture sleep related data and send to an external REST service.
A Dream Journal that uses Google Drive.
An all-you-need toolkit for lucid dreaming including a binaural beats player and much more.
A dream journal designed for lucid dreamers.
Dormio influences the semi-lucid state of mind known as hypnagogia, which occurs just before falling asleep, by playing audio cues.
A SSILD (Senses Initiated Lucid Dream) training web app designed to help you practice the SSILD cycles.
A night-vision smart camera that detects eye movements during REM sleep and triggers audio and visual alerts to promote lucidity.
Learn and share how to induction methods & techniques, post questions, challenges, articles, resources, and scientific news.
All about lucid dreaming, controlling dreams, lucid aids, sleep stages and dream signs.
French forum with interesting experiments worth translating.
German forum with interesting experiments worth translating.
A knowledgeable space with active events that consistently provide new videos, guides, and stories pertaining to lucid dreaming.
A welcoming community of lucid dreamers of all skill levels, active chat with experienced lucid dreamers, tons of resources, videos and tutorials to help you lucid dream.
A place to share your dream stories, get help and hang out with experienced lucid dreamers from around the world.
A community focused on the application of technology to make lucid dreaming more accessible.
The German server for lucid dreaming, with a scientific background, dream reports and discussions, livestreams, and gaming.
Easy to follow tutorials and expert advice from one of the world's leading lucid dreaming teachers.
Dives into techniques for inducing lucid dreams, exploring dream symbolism, and enhancing dream control, with a mix of tutorials, personal experiences, and insights from the latest dream research.
All about lucid dreaming and similar subjects.
Interacts with creators in the field of lucid dreaming and provides quality information to get people on the right path to a solid and sustainable lucidity practice.
Talks about lucid dreaming techniques, tutorials, and mind hacking.
Covering theory, philosophy, practice and gadgets for lucid dreaming.
A community focused on the application of technology to make lucid dreaming more accessible.
A free, reader supported, quarterly magazine which is totally devoted to lucid dreaming and the lucid dreamer's experience.
Lucid dream induction tools: targeted lucidity reactivation (TLR), targeted dream incubation (TDI), prospective memory trainer for MILD, mnemonic inductions, reality checks, auto-off alarm, guided mindfulness exercises, electronic FILD with NREM1 (sleep onset) detection, REM detection with the INSPEC device.
Dream journal, reality checking, dream cues, dream patterns and achievements.
Smart alarm clock with sleep cycle tracking.
App with innovative features to help you lucid dream, keep a dream journal, and analyze your dreams.
Dream journal, AI image generation, lucid dreaming courses, reality checks.
Dream journal, notifications, and lucid dreaming and mindfulness courses.
The guided course in this app offers a dynamic, mindful approach to lucid dreaming.
Learn to lucid dream in 30 days with the ultimate lucid dreaming coach.
Learn to Lucid Dream + Journal.
Provided the first physiological verification of lucid dreaming using pre-agreed eye movement signals during REM sleep.
Reviewed various lucid dream induction techniques, finding MILD, WBTB, and external stimuli (light & sound cues) to be the most effective.
fMRI and EEG research identified increased prefrontal cortex activity during lucid dreams, linking metacognition to lucidity.
Showed that lucid dreamers exhibit superior metacognitive abilities in wakefulness, particularly in self-awareness and cognitive control.
Reviewed neuroscientific literature on lucid dreaming, suggesting links between lucid dreaming and real-world cognitive benefits.
Developed an open-source iOS/watchOS application to perform targeted lucidity reactivation, facilitating the testing of this method in various settings.
Demonstrated that real-time communication with lucid dreamers is possible via eye movements and facial muscle signals.
investigated the feasibility of establishing real-time, bidirectional communication with individuals during lucid REM sleep.
Demonstrated that combining SSILD-based cognitive training with targeted lucidity reactivation (TLR) and multimodal sensory cues during REM sleep, facilitated by wearable EEG technology, can effectively induce lucid dreams in a laboratory environment.
Found that targeted lucidity reactivation (TLR) significantly increased the frequency of lucid dreams among participants, demonstrating that TLR can be effectively implemented with minimal technical requirements outside of a laboratory setting.
Goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming. The techniques you'll learn in this exciting workbook will make your nightly dream journeys more enjoyable, increase your understanding of yourself, and make you realize that the possibilities of expanding consciousness are far greater than you might think.
Distilled from his more than 20 years of pioneering research at Stanford University and the Lucidity Institute, including many new and updated techniques and discoveries.
Proposes 5 stages of lucid dreaming and guides readers through them, offering advice for those who have never experienced the lucid dream state and suggestions for how experienced lucid dreamers can advance to a new level.
In this comprehensive and modern guide to lucid dreaming, you will be guided on a unique journey through the fascinating exploration of your mind. Just about everything you could possibly need to know about lucid dreaming.
This lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world.
This methodical introduction teaches you both the science and spirituality of dreaming. You will practice developing dream awareness and apply the discoveries you make while sleeping towards improving your waking hours.
Parapsychological odyssey that reflects a decade of research into the psychic realm beyond the known dimensions of physical reality.
The ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself. The practice of dream yoga is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions.
Instructions for developing clarity within the sleep and dream states. Goes beyond the practices of lucid dreaming by presenting methods for guiding dream states that are part of a broader system for enhancing self-awareness.
When a beautiful stranger leads computer hacker Neo to a forbidding underworld, he discovers the shocking truth--the life he knows is the elaborate deception of an evil cyber-intelligence.
A man shuffles through a dream meeting various people and discussing the meanings and purposes of the universe.
Two strangers find themselves linked in a bizarre way.
Reality and the dream world are on a collision course after a device that can record dreams and allows therapists to enter their patients' dreams is stolen from a psychiatric research facility.
A thief who steals corporate secrets through the use of dream-sharing technology is given the inverse task of planting an idea into the mind of a C.E.O., but his tragic past may doom the project and his team to disaster.
Guided exercises on mental noting, awareness of breath, and body scan.
Guided exercises on breath, sound, and body awareness.
Guided exercises on breath, sound, body awareness and self guided exercises.
Guided exercises on giving attention and appreciating awareness of the moment.
This four-exercise series is designed to teach you how to program and consciously participate in your own personal dreamscape.
Meditative sessions specifically designed to help you to have lucid dreams which are helpful and relevant to your life situations.
Reality checks are tests that are performed to check if you are dreaming.